5 Tips For Preventing Motion Sickness During A Helicopter Ride

Recreation & Sports Blog

Riding in a helicopter provides you with amazing aerial views of your surroundings. However, if you're prone to motion sickness, you might be leery about taking flight. Don't let the threat of motion sickness deter you from the experience of riding in a helicopter. Check out these tips to learn how you can avoid getting sick during your helicopter tour. Sit In The Front Seat Motion sickness occurs because the movement perceived by your inner ear and your brain don't align.

18 September 2015

Land A Fresh Tuna Meal: An Introduction To Saltwater Boat Fishing

Recreation & Sports Blog

Moving from freshwater to saltwater fish can really add a lot of excitement to your life, especially if you are fishing for larger fish like tuna. But with the right bait, the right equipment and a little practice, you might even land a marlin. Know Your Fish Research the types of fish you will be catching to determine whether synthetic or live bait will be more effective. If you will use live bait, take good care of it by keeping it out of direct sunlight and by purchasing a water bait aerator.

15 September 2015

The Role Of Physiotherapy In Treating Activity-Related Neurological Disorders

Recreation & Sports Blog

A neurological disorder is one that affects your nervous system. That translates to problems with movement, balance, and coordination. If you play sports or engage in physical activities, these disorders can slow you down, or take you out of the game completely. One way to help treat any of a number of these disorders is with physiotherapy. Where Do Neurological Disorders Come From? A neurological disorder can develop for many reasons.

2 September 2015

Keeping Your Firearms Out Of The Hands Of Your Children

Recreation & Sports Blog

Owning firearms carries some degree of risk and this risk is compounded if you have children in your home. In a study conducted in 2002, 67 children died as a result of firearms. If that is the case, you will need to be extra diligent in making sure that your firearms are secured and that your children do not somehow access them.    Choosing the Right Safe Choose a quick-access safe.

18 August 2015

Pre And Post Snacks To Boost Your Workout Routine

Recreation & Sports Blog

Working out hard at the gym or at home is great for your health and body, but it's all for nothing if you aren't putting the right foods into your body. You need to fuel and refuel your body before and after your workouts, and eating just anything won't do. Your body needs healthy carbs before a workout and lean protein after a workout. See below for snack ideas you should be eating before and after your workout.

12 August 2015